burnem2 wrote:Hit 315 on the flat bench 2 years ago at age 52. So, yeah I guess I lift a little bit. .....LOL!
GJ
I haven't had time to work out lately, but when I was, I'm not sure what my max bench was.
I know what I was doing on my last set though.
I was doing 2 plates for about 4 to 5 reps.